3 min"Let Go" and Let Your Heart GrowWe have developed an inability to Let Go - and it is not healthy. We are all hanging on to too much. Whether it’s too much...
6 minHow to Break-Up with those Feelings of Not Being EnoughRecognize common ways feelings of not being good enough manifest in our lives. Learn how to change this and reclaim your self-worth.
3 minUnlocking The Power of NLP, Havening and Healing Touch: A Holistic Path to Personal TransformationExperiencing the unique blending of NLP, Havening Techniques and Healing Touch is the best way to understand their true impact.
3 minHow To beat the winter bluesThis is the perfect time to remember how to keep the winter season filled with positivity and joy using these tips for wellness from within.