Havening Techniques, NLP and
Healing Touch Combined
My approach combines the power of Havening Techniques, NLP and Healing Touch for deep and lasting emotional healing. Havening Techniques and NLP offer powerful tools to address negative emotions and thought patterns that may be blocking our spiritual growth and holding us back from living our best lives. By rewiring the brain and changing our language and thought patterns, we can release old patterns and create space for positive energy and healing to flow.
Havening Techniques
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Havening Techniques is a psycho-sensory therapy that uses touch, attention, and imagination to reduce and eliminate distressing emotions and sensations. It was developed by Dr. Ronald Ruden, in collaboration with his brother, Dr. Steven Ruden. Havening Techniques are based on the latest neuroscience research and are a non-invasive and drug-free approach to treating trauma, anxiety, and other emotional issues.
How Havening Works
Havening Techniques work by using a simple touch technique to alter the way your brain stores and processes negative emotions and memories. When you experience a traumatic event, your brain stores the experience in a way that keeps the negative emotions and sensations associated with the event locked in place. This is why trauma survivors may experience flashbacks, nightmares, and other symptoms even long after the event has passed.
With Havening Techniques, we use a gentle touch to trigger a calming response in your body and a delta wave response in the brain, which helps to alter the way these traumatic or distressing memories are encoded and stored.
During a Havening session, the client is not required to share details of the traumatic event or experience. The touch used in Havening is gentle and non-invasive, and the client is fully in control of the session at all times. Havening Techniques can be used to treat a wide range of emotional and psychological issues, and research has shown it to be an effective treatment option for many people.
If you're interested in learning more about Havening Techniques or or would like to schedule an appointment, please contact me today.
Havening Techniques Explained:
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Neuro Linguistic Programming
Neuro Linguistic Programming (NLP) is a powerful tool that can help you to change the way you think, feel, and behave. It is a set of techniques, strategies and ways of thinking that enable you to identify and change the patterns in your mind that are holding you back from achieving your goals.
How NLP Works
NLP is based on the idea that there is a connection between our thoughts, language, and behavior. By understanding and changing the patterns in our mind, we can transform the way we communicate, form relationships, and achieve success.
NLP techniques are designed to help individuals change their patterns of thinking and behavior by accessing and reconditioning the unconscious mind. This is where our beliefs and patterns of behavior are stored, and by changing these patterns, we can create new ways of thinking and behaving that support our goals and aspirations.
NLP techniques like anchoring, reframing, and visualization help individuals access positive states of mind, change their perception of challenging situations, and create a clear and vivid image of what they want to achieve.
If you're interested in learning more about NLP or would like to schedule an appointment, please contact me today.
Healing Touch
Healing Touch is a holistic approach to health and wellness that focuses on the body's natural ability to heal itself. Healing Touch is a gentle, non-invasive technique that uses touch to promote physical, emotional, mental, and spiritual well-being. It can be used by individuals of all ages.
Healing Touch is often used in conjunction with traditional medical treatments and can be especially beneficial for individuals who are experiencing chronic pain, stress, anxiety, or other imbalances.
It is a relaxing, nurturing energy-based Therapy that uses gentle touch and standardised techniques to assist in creating a balanced, coherent energy system whilst supporting the body's inherent ability to heal.
If you're interested in learning more about Healing Touch or would like to schedule an appointment, please contact me today.
