Personal Growth And Development
Do you leap out of bed full of energy and enthusiasm in the morning?
Are you full of passion and commitment and motivation? Are you Happy?
Or is life just not what you wanted it to be?
Many of the people I work with have been struggling to live their true authentic lives and to find the right balance that works for them.
They are often stressed, anxious, overwhelmed and exhausted. Feeling lost and unsure about how to get things back on track.
Many feel stuck in a life that is somehow not fulfilling - even when it appears that it should be.
It takes courage to look at yourself and your life and work on the things that you need to change.
It takes courage to change. Past trauma and blocks in the present can prevent you from moving forwards. Being Unable to fully connect with your passion and your true authentic self can stop you from having a clear sense of purpose and direction. And even when you do know what you want - there can be significant blocks stopping you from going out there and getting it.
My unique blending of Havening Technique, NLP, Healing Touch and Spiritual Intuition can help you release the physical, mental, emotional and spiritual barriers that have been holding you back. Helping you to connect with your authentic self and begin to truly live your passion.
Consultations
Exam Success Strategies
Two of the most common reasons students don't achieve the test/exam results they are capable of are:
-
Lack of Focus and Being Distracted by social media, Netflix, Youtube and well, basically anything and everything. Meaning you either don't study as much as you should, or you don't study as efficiently and effectively as you could.
-
Too Nervous and Not Performing Well in the Exam Itself. Forgetting things in the exam that you knew just minutes before. Not being able to think straight - maybe even blanking out for a moment. There is nothing more frustrating than knowing you know the answers but you can't remember them or explain them clearly in an exam.
If this is your exam experience, you need to know that exams are a skill. There are strategies that can help you - and they are all things you can learn to change quickly and easily in 1-2 sessions. So you begin to get the results you know you are capable of.
_edited.png)
%20(940%20%C3%97%20788%20px).jpg)
Motivation and Stress Management
I meet a lot of people who push themselves hard because they want to achieve and do their best in work, home, sport, school - life. They come to me because they are struggling to sustain their efforts.
This is because they have pushed themselves to the point where they struggle to relax and enjoy life - often feeling stressed, anxious, overwhelmed or burnt out. People who push themselves in this way often have an inner voice that has become their harshest critic - nothing is good enough anymore.
Life doesn't need to be this way. There are ways to achieve and be your best without stressing yourself out.
Pushing hard may work in the short term, but you need strategies and a focus that is not just sustainable this week, this month, or even this year, but sustainable throughout your life.
There are ways to achieve and be your best without stressing yourself out.
And while it may seem counter-intuitive - it starts with learning to release the pressure, to be kinder to yourself and find the joy in what you do. Because this is the path to true fulfilment and a key to Peak Performance in any area.
Book now for a one-one session to learn how to cope with your stresses and pressures in ways that help you to achieve your goals and live your life with more joy in the process.
